Spicy

Chick pea curry: What you need: 100 g chickpeas, drained (pre-cooked or canned) 1 tbsp onion, coarsely chopped 1 tbsp olive oil 1 slice of ginger ½ clove of garlic 1 teaspoon soup...

spreads

Pumpkin seed spread : What you need: 100 g curd 100 ml sour cream 20 g pumpkin seeds ¼ garlic clove 1 pinch of salt 1 pinch of pepper olive oil Pumpkin seed oil ...

dessert

Banana Curd Cream: What you need: 120 g curd cheese 3 tbsp orange juice 1 tsp honey 60 g ripe banana whipped cream or yoghurt Preparation: Cut the banana into small pi...

soups

Alkaline Power Soup: What you need: 72 g courgette 25 g broccoli 1 tsp cress 1 pinch of salt 1 pinch of pepper 1 pinch of nutmeg Water Preparation: Cut the veget...

Pesto & Dips

Basil pesto: What you need: 125 g freshly grated Parmesan 125 g pine nuts 1 tsp fresh basil ¼ clove garlic olive oil Preparation: Oil your Purora jar with a little olive oil, this will ensure th...

Breakfast

Raspberry creamie: What you need: 50g raspberries 40g apple 40g banana 10g almond 10g hemp seeds 1 tsp coconut chips 1 tsp flaxseed 1 tsp sesame 1 tsp sunflower se...

shakes

apple shake: What you need: 120 grams of apple 30 grams of banana 1 tsp lemon juice some water or milk Preparation: Cut the fruit into small pieces. Then fill the fruit to...