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shakes

Foto von einem Purora Smoothie mit beiliegenden Früchten

apple shake:

What you need:
  • 120 grams of apple
  • 30 grams of banana
  • 1 tsp lemon juice
  • some water or milk

Preparation:

Cut the fruit into small pieces. Then fill the fruit together with milk or water in your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Strawberry shake:

What you need:

  • 40 grams of strawberries
  • 70g banana
  • 100g peeled orange
  • coconut water

Preparation:

Cut the fruit into small pieces. Then fill the fruit together with coconut water in your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Acai Shake:

What you need:

  • 120 grams of blueberries
  • 60g banana
  • 15 grams of strawberries
  • 1 tablespoon acai powder
  • 1 tbsp chia seeds
  • coconut milk

Preparation:

Cut the banana and strawberries into small pieces. Then fill the fruit together with the acai powder and the chia seeds and some almond or coconut milk in your Purora glass. Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Coconut Kiss:

What you need:

  • 50 grams of berries
  • 50g banana
  • 1 tsp yoghurt
  • coconut water

Preparation:

Cut the banana into small pieces. Then fill the banana pieces with the berries, yoghurt and some coconut water in your Purora glass. Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Banana shake:
(Fruit shake of your own taste)

What you need:

  • 140 g banana (or seasonal fruit)
  • 1 tsp lemon juice
  • 1 tsp honey
  • some organic milk

Cut your chosen fruit into small pieces. Then fill the fruit pieces together with the other ingredients in your Purora glass. Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

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