Breakfast

Raspberry Cream:

What you need:

• 50 grams of raspberries
• 40 grams of apple
• 40 grams of banana
• 10 grams of almonds
• 10 grams of hemp seeds
• 1 tsp coconut chips
• 1 tsp flaxseed
• 1 tsp sesame
• 1 tsp sunflower seeds
• 1 tsp oatmeal
• Water

Preparation:

Cut the apple and banana into small pieces. Then fill the fruit together with the other ingredients in your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Banana Creamie:

What you need:

• 120g banana
• 40 grams of nectarines
• 10 grams of almonds
• 1 tsp lemon juice
• organic milk or water

Preparation:

Cut the fruit into small pieces. Then pour all the ingredients into your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Immune Booster Smoothie:

What you need:

• 35g banana
• 35 grams of oranges
• 35 grams of apple
• 35 grams of carrot
• 1 tsp ginger (grated)
• 1 teaspoon moringa powder
• 1 tsp lime juice
• Water

Preparation:

Cut the fruit and carrot into small pieces. Then pour all the ingredients into your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.

 

Fast latte macchiato:

What you need:

• 125 ml coffee
• 125 ml organic milk

Preparation:

Pour the coffee and milk into your Purora glass. You can now mix it all up and enjoy.

 

Mango banana creamie:

What you need:

• 70 grams of mangoes
• 43 grams of bananas
• 10 grams of dates
• mango or orange juice

Preparation:

Cut the fruit into small pieces. Then pour all the ingredients into your Purora glass.

Make sure you don't go over the "Max" line.

Now you can mix it all up in your ThermóTwist PRO and enjoy.