Porridge | Blueberry, Apple, Guarana
blueberriesprovide vitamins A, C, E, carotene, iron, magnesium and important fiber. In addition, they are rich in secondary plant substances that have an anti-inflammatory effect and slow down the aging process of the skin.
Guaranais known for its invigorating and performance-enhancing effects. Tannins ensure that the caffeine in the guarana seed is absorbed slowly and evenly into the body, thus enabling long-lasting activation and optimal performance of the body.
Porridge | Chocolate, Nut, Maca
Known?cashewsare not nuts at all, but are stone fruits. They are rich in protein, unsaturated fatty acids and contain magnesium, phosphorus and potassium, among other things. What makes them particularly valuable is their tryptophan content. This essential amino acid is a precursor to serotonin - the happiness hormone.
Thecocoa beanensures a real happiness effect! Its secondary plant active ingredients stimulate the release of endorphins, relax and increase well-being. It also provides valuable antioxidants, magnesium, calcium and iron.
Themaca rootis rich in vegetable protein and valuable secondary plant substances. The vital substances contained in the dried powder support the immune system and increase performance.
Protein Shake | Cherry, chia, guarana
sour cherry– contains vitamins A, B1, B2, C, E and is rich in anthocyanins, which have anti-inflammatory properties and can have a positive effect on cholesterol levels.
chia seeds– their high content of alpha-linolenic acid and the high proportion of fiber make the seeds a superfood. In addition, they are a high-quality and protein-rich source of energy.
Guarana– known for its invigorating and performance-enhancing effects. Tannins help ensure that the caffeine in the guarana seed is absorbed slowly and evenly into the body.
Protein Shake | Banana, chocolate, maca
Thecocoa beanprovides valuable antioxidants, magnesium, calcium and iron. In addition, its secondary plant ingredients stimulate the release of endorphins, relax and increase well-being.
Macais a traditional tonic and aphrodisiac for women and men. The maca root is rich in plant protein and valuable secondary plant substances. The macamides contained in the dried powder support regeneration after exercise and increase general performance.
Smoothie bowl | Mango, coconut, ginseng
mango- the tropical, juicy-sweet temptation provides vitamins A, C, E and various B group vitamins. The beta-carotenes it contains are particularly good for eyes, skin and hair.
The pulp of the Kcoconutcontains vitamins C, E, K and folic acid. It is also a valuable source of iron, magnesium, calcium and potassium - essential minerals for the functioning of the human organism.
Theginseng rootincreases the body's performance, concentration and resistance, strengthens the immune system, helps against fatigue and thus gives more strength and joy of life.
Smoothie Bowl | Strawberry, Acerola, Hericium
Theacerola cherryis one of the plants richest in vitamin C in the world. Its natural vitamin C is optimally absorbed by the body. Secondary plant substances such as carotenoids, pectins and flavonoids promote cell renewal, protect the cardiovascular system and act against oxidative stress.
HericiumHericum edulis or hedgehog's beard is very popular as a medicinal mushroom. Its anti-inflammatory ingredients protect the stomach and intestinal mucous membranes and promote the regeneration of nerve cells. In medicine, the Hericum mushroom is used for nervous digestive complaints, leaky gut syndrome and to strengthen the immune system.
Refresh-Soup | Pumpkin Seed, Orange, Shiitake
pumpkin seeds- contain proteins, fiber, zinc, magnesium, unsaturated fatty acids and anti-inflammatory antioxidants. The power food for the heart, sleep, nervous system and prostate.
linseed- contain lots of fiber, polyunsaturated omega-3 fatty acids, proteins and support digestive function and the cardiovascular system.
shiitake- contain valuable proteins, vitamin D and B5, copper, health-promoting polysaccharides and strengthen the immune system and support energy metabolism and the nervous system.
Refresh Soup | Chickpeas, coconut, cordyceps
chickpeas- are a top source of protein, rich in fiber, provide folic acid, iron, zinc, copper and quercetin and have a positive effect on intestinal health and blood sugar and cholesterol levels.
tomatoes- contain vitamins such as C, B9, K, potassium, copper and the antioxidant lycopene. This makes the tomato a cell-protecting anti-aging food.
Cordyceps- contains polysaccharides and other health-promoting ingredients that have a positive effect on heart health, blood sugar levels and general performance.
